Is Your Cow’s Milk Truly Sattvik? Milk has long held a sacred place in Indian tradition. Often referred to as a sattvik  food, it is...

How Watching Your Phone While Eating It has become common to scroll through your phone while eating. But did you know that this habit can...

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Why Giving Back to Nature Is Essential for Its Survival We rely on nature for everything: clean air, water, food, and climate stability....

#maintainweightnaturally #postweightloss #swasthybykinjal #healthyhabits #plantbasedlifestyle #veganforwellness #balancedliving...