6 yoga poses for digestion improvements
To get rid off gas, blotting and constipation these yoga poses you may find it beneficial. Cat cow (marjaryasana) responsible healthy gut...
top of page
Blog
Search
Kinjal Patel
- Sep 17
- 1 min
Eatdifferently.com
https://drive.google.com/file/d/1VlMC1IQ82cfSPrwYxSeJmuGOfTfjh_MJ/view?usp=drivesdk 🫶A beautiful lighting show that have done in NEWYORK...
17 views0 comments
Kinjal Patel
- Sep 13
- 1 min
The real medicine
The real medicine hiding at your grocery store, in your kitchen or even in your back yard. ⭐️Star Anise: blood sugar regulation, immune...
36 views0 comments
Kinjal Patel
- Sep 12
- 1 min
How to stop and overcome insecurity
How to stop being Insecure Change your mindset Don't judge yourself Challenge negative thoughts Heal your emotional self Takecare of your...
10 views0 comments
Kinjal Patel
- Sep 9
- 1 min
Free Quizzes for Body Type, hair and skin
https://www.joyfulbelly.com/Ayurveda/body-type/Dosha-Quiz Find out which Dosha you belong to know more details about your Aurvedic Body...
16 views0 comments
Kinjal Patel
- Sep 6
- 1 min
Micro vs Macro nutrients
🤩Micronutrients🤩: Body requires in smaller amounts. Vitamins: supports cellular function, development and growth function as...
37 views0 comments
Kinjal Patel
- Sep 5
- 1 min
Types of diets
There are 4 types of diet that everyone needs and relate too. Low Carbs: low in carbs but high in fat consumption diets such as Atkinson,...
67 views0 comments
Kinjal Patel
- Aug 27
- 1 min
Seated ab workout sculpts your core in just 10 minutes
When get tired of doing same types of exercises and want to see results this is the perfect exchange of doing planks....
14 views0 comments
Kinjal Patel
- Aug 22
- 1 min
How to have Good Mental Health
Steps to have good mental health. Build Self-Esteem: Practice Self-love and repeat daily affirmation. Worrying will only ruin your mood....
29 views0 comments
bottom of page