Banana Tahini Coffee Smoothie

Serves: 2Prep Time: 10 minutesCook Time: noneTotal Time: 10 minutes

Ingredients

• 1 banana (large)

• ¼ cup tahini

• 3 dates (pitted)

• 1 ½ cups plant-based milk (plain, unsweetened)

• 4 ounces coffee (caffeinated or decaffeinated)

• 2 Tbsps hemp seeds (hulled)

• ½ cup riced cauliflower (frozen or fresh)

• 1 ½ tsps ground cinnamon

• 2 pinches ground nutmeg

• 1 pinch salt (optional)

• 1–2 handfuls ice

  
  

Directions

1. Add all ingredients except for the ice into a blender and blend until smooth.

2. Taste for additional ingredients of your choice.

3. Add 1–2 handfuls of ice and blend again.

4. Enjoy and feel energized!