Foods to keep our gut clean

https://www.tiktok.com/t/ZTR7ue1E2/

Seriously nature has to offer a lot! We just need to start paying more attention.

🌷inexpensive fertilizers

🌷soybeans

🌷Banana Peels

🌷Fermented rice water

🌷Orange Peels

🌷Diluted Beer again fermented drinks

Plants also need Microbiome to stay healthy just like humans do. #like #water

Thanks to https://lnkd.in/ef-XZNn4 for this free guidance.