STAY INFORMED
keep up with the latest vegan news, research, and trends to stay inspired and informed. Follow vegan influencers, bloggers and organizations on social media to receive regular updates and tips.
EXPLORE VEGAN RECIPES
Start with simple recipes that require familiar ingredients. Look for vegan versions of your favorite dishes or explore cuisines that naturally have plant -based options, such as Mediterranean, Indian or Mexican.
MEAL PLANNING
Plan your meals ahead of time to ensure a balanced and varied diet. Batch cook meals and freeze them for quick and convenient options during busy days. Prepare snacks and carry them with you to avoid being caught hungry without vegan options.
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