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Helps me figure out how much calories am I consuming? Which is very essential when it comes to loosing wait.

Having awareness plays a bigger role on establishing healthy habits.

Sometimes it’s hard to figure out which site should I follow? Or which site has the correct information?

This site educated me a lot with cooked, portion size and also other nutritional information such as carbs, proteins and fats that each dish has.

Amazing. I hope you guys find this free site helpful. Let me know your thoughts in comment box.


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