Oats and Apple Smoothie and Bowl
Gathering: 2 minutes
Final Product: 5 minutes
Ingredients: 1 date, 1 cup rolled organic oats, 1 cup apple, 1 teaspoon cinnamon, ½ cup organic almond milk
Garnishing: 1 apple thinly sliced, 1 tablespoon sunflower seeds, 1 tablespoon pumpkin seeds
Preparation: You will need any kind of blender to grind all the ingredients together
You can serve it like that, or you can make a bowl via garnishing with apple and seeds Enjoy!