Serves: 6Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 1 hour
Ingredients
2 cups potatoes (cubed)
1 cup chickpeas (home cooked or BPA-free canned, drained)
½ cup oat flour (or almond meal)
1 cup organic yellow squash (grated)
½ cup green onion (sliced)
½ cup cilantro (optional, chopped)
2 Tbsps curry powder
1 Tbsp onion powder
½ tsp salt (optional)
¼ tsp ground black pepper (optional)
1–2 dashes cayenne (optional)
Directions
Preheat oven to 400 degrees F.
In a large saucepan, add the potatoes and enough water to cover them. Heat on high and boil for 10 minutes or until potatoes are tender.
Once the potatoes are cooked, add them and the chickpeas into a large bowl. With a potato masher or fork, mash the potatoes and chickpeas until they’re almost fully mashed (a few whole chickpeas are okay for texture).
Add the oat flour, squash, green onion, cilantro, curry powder, onion powder, salt, black pepper, and cayenne, if using. Mix together all of the ingredients.
Line a baking sheet with parchment paper.
With a spoon or spatula, scoop out about a tablespoon size of the mixture into the palm of your (clean) hands and form into mini balls or bites (about 1 ½ inches around). Place each one on the baking sheet. Spread them out evenly but since they won’t expand you can place them close together.
Bake for 15 minutes, flip the bites and bake for an additional 15 minutes until crispy on the outside.
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