Millets

It’s also an excellent source of:
A quarter-cup of dry millet contains:
https://www.webmd.com/diet/health-benefits-millet
https://www.healthline.com/nutrition/what-is-millet
🤔Check out this references for more detailed information. I hope you find this useful. Pass it along to your friends and family to be more knowledgeable on this ancient grain.
#millets #types 🫶 #benefits #knows #value #respect #nutritional #ancient #grain #good #for #you
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Sincerely
Kinjal.