Broccoli Soup
Healthy Broccoli Soup: 4 servings 30 minutes use all Organic ingredients 1 large head Broccoli 1/2 cup Broccoli florets 1/4 cup Carrots 1...
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Kinjal Patel
- Dec 19, 2023
- 1 min
Cauliflower Soup
Ingredients: 4 servings 30 minutes 1 head Cauliflower 1 Garlic, bulb 1 Potato, small 2 cups Vegetable broth 2 tsp Miso paste 1/2 cup...
72 views0 comments
Kinjal Patel
- Dec 17, 2023
- 1 min
Squash Soup (Panera)
Ingredient: 4 servings 30 minutes 1 lb Butternut squash 2 Carrots 2 stalks Celery 1/2 tsp Garlic powder 1/8 tsp Ginger, ground 1/4 tsp...
33 views0 comments
Kinjal Patel
- Dec 16, 2023
- 1 min
Pumpkin Soup
Ingredients: 4 servings 35 minutes 4 cloves Garlic 2 lbs Pumpkin (1 can pumpkin puree) 1 cup Yellow onion 1 can of Coconut milk 1...
7 views0 comments
Kinjal Patel
- Dec 15, 2023
- 1 min
Tomato (with protein) Soup
Ingredients: 4 servings 35 minutes 8-9 vine tomatoes or regular tomatoes 1 large head of garlic top trimmed about ¼-inch to expose the...
40 views0 comments
Kinjal Patel
- Dec 14, 2023
- 2 min
Potato soup
Ingredients servings 4 time 35 minutes 2 teaspoons organic olive oil 1 small onion diced 2 stalks celery diced 3 cloves garlic minced ½...
14 views0 comments
Kinjal Patel
- Dec 8, 2023
- 1 min
Baked and grilled potatoes with Sriracha Mayo sauce
Potatoes: 3-4 Yukon Gold, russet or Sweet potatoes Salt and papper to taste 2 Tablespoons Organic olive oil 1 tablespoon Garlic powder...
10 views0 comments
Kinjal Patel
- Dec 6, 2023
- 1 min
Gazpacho
Ingridients: 8 cups 15 minutes 1 Cucumber 1 medium clove Garlic 6 Tomatoes, medium 1 small white onion 1 Green Bell sweet pepper 1 pinch...
28 views0 comments
Kinjal Patel
- Dec 4, 2023
- 1 min
Vegan Egg Salad
Ingredients: 1/4 cup Celery 2 tbsp Chives 2 tbsp Dill 8 oz hearts of Palm or extra firm tofu cube shaped 1/2 tbsp Mustard or rice vinegar...
27 views1 comment
Kinjal Patel
- Nov 6, 2023
- 1 min
Tahini vegan halwa
Tahini Halwa 6 servings 15 minutes to make. Gluten free and vegan (NO BAKE) Ingredients: 2 cups Agave 2 cups Tahini 1 tsp Vanilla extract...
15 views0 comments
Kinjal Patel
- Oct 24, 2023
- 1 min
Millets
💯Millets are one of the ancient grain which are easy to cook and doesn't not contain gluten. Excellent source of high in antioxidants,...
30 views0 comments
Kinjal Patel
- Oct 18, 2023
- 2 min
Nine days of Navratri
Each day has story of Maa Durga's different forms (Avtar) represented as incarnation of Goddess. It's celebration of victory of good...
27 views0 comments
Kinjal Patel
- Oct 14, 2023
- 1 min
Fall Superfoods for weight loss
✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...
24 views0 comments
Kinjal Patel
- Oct 9, 2023
- 2 min
Vegetarian to VEGAN Diet
🫶First of all I would like to begin this conversation by saying thank you for choosing vegetarian diet for you and your family. Why...
2 views0 comments
Kinjal Patel
- Aug 27, 2023
- 1 min
Seated ab workout sculpts your core in just 10 minutes
When get tired of doing same types of exercises and want to see results this is the perfect exchange of doing planks....
15 views0 comments
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