Bowel makes up your lower or large intestines to rectum to anus. Your rectum where the stool is stored and sends a signal to brain to...

Bloating is very common problem that everyone suffer. Usually it causes by having less fiber and protein in your diet. Feels very full...

Antibiotics serve to treat bacterial infections and should not be used to treat viral infections such as colds, the flu, sore throats,...

Morning or night? With or without food? Fasting or not fasting? Age specific, conditions.. Some of the factors to consider while taking...

Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...