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Calm your mind with food
Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...

Kinjal Patel
Jan 24, 20241 min read


Happy Holidays
Best wishes for the holidays, for health and happiness throughout the coming year. 🎈🎆🎊🎉🫶🥰💕🤩🤗 Sincerely Kinjal.

Kinjal Patel
Dec 22, 20231 min read


Broccoli Soup
Healthy Broccoli Soup: 4 servings 30 minutes use all Organic ingredients 1 large head Broccoli 1/2 cup Broccoli florets 1/4 cup Carrots 1...

Kinjal Patel
Dec 22, 20231 min read


Roasted vegetables
Roasted zucchini both side with salt, red chili, garlic and thyme. Lime chili garlic sauce: vegan mayo, vegan yogurt, green chili,...

Kinjal Patel
Dec 20, 20231 min read


Healthy Snacks
Boiled Wholesome Edamame with sea salt and red crushed chili. Vegan Greek unsweetened Yogurt with high protein, fiber and antioxidants...

Kinjal Patel
Dec 19, 20231 min read






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