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Low fat vegan Pumpkin Pie
Prep time: 15 minutes Bake time: 55 minutes Makes:3 pies (24slices) Ingredients: 1 cup ground flex seeds as a egg replacement 3 1/2 cups...

Kinjal Patel
Oct 30, 20231 min read


Green Goddess Salad
Green Brussels sprouts with dry roasted walnuts with vegan blue cheese. Give green leaves a warm water bath then pure in cold water to...

Kinjal Patel
Oct 29, 20231 min read


Lentil salad with greens in jar
DRESSING ¼ cup extra version olive oil 2 teaspoons red wine vinegar 1 tablespoon lemon juice 2 cloves garlic 1 teaspoon pepper ½ teaspoon...

Kinjal Patel
Oct 28, 20231 min read


Cinnamon Almond and date bites
INGREDIENTS 1/2 cup oats - organic gluten free if desired 2 tablespoons organic cocoa 1 cup packed - organic pitted dates (about 13-15...

Kinjal Patel
Oct 27, 20231 min read


Buddha Bowl
To make Buddha Bowl: you will need 1/2 cup of cocked lentils 1/2 cup of quinoa 1 cup of crispy Garbanzo beans 1 cup of cooked tofu 4,...

Kinjal Patel
Oct 26, 20231 min read






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