Serves: 2 Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Ingredients ½ cup organic buckwheat (dry, soaked overnight...

Serves: 4 Prep Time: 20 minutes Cook Time: 5 minutes Total Time: 25 minutes Ingredients 2 small organic peaches (cut in half, seed...

Serves: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients 2 cups mushrooms (chopped) 1 cup onion...

Red, White and Blue Parfaits with Millet Granola (Makes 4 to 5 servings) Ingredients: Millet Granola ½ cup pitted dates, soaked in ¾ cup...

Plant Based Meatball Sub (makes 12 to 14 meatballs) Ingredients 1 can kidney beans, rinsed and drained 1 clove garlic, minced 1 small red...

Please check out the vegan option: