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Back Pain
https://www.healthgrades.com/right-care/back-pain/back-pain-remedies-lower Ways to over come back pain. Regular exercise : stretching,...

Kinjal Patel
Jul 17, 20231 min read


Happy International Yoga Day
https://www.facebook.com/100067783644193/posts/pfbid02NKsDsqjh93Raqem2KyvFrHYH6LnJAM5Pu3jRGi3nEmbhAADtV7iK7tDQh91NYSB7l/?mibextid=cr9u03...

Kinjal Patel
Jun 21, 20231 min read


Vitamin B12
https://www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes How Much Should You Get? The answer depends on things including your...

Kinjal Patel
Jun 7, 20231 min read


How colors plays a big role
https://www.linkedin.com/posts/kinjal-patel-a1082b199_the-psychology-of-color-for-bar-restaurant-activity-7044748983897862144-p0F4?utm_so...

Kinjal Patel
Mar 24, 20231 min read


Basic knowledge of Yoga
https://www.instagram.com/p/CplqbbBMbV3/?igshid=YmMyMTA2M2Y= Beautifuly explained for your inner peace, better sleep , flexibility and...

Kinjal Patel
Mar 16, 20231 min read


Stress Relief Yoga Poses
Half an hour yoga for wellbeing. Not only releases tension but makes you feel relaxed throughout the day. Breathing in between makes you...

Kinjal Patel
Mar 13, 20231 min read


11 exercises to strengthen your low back
https://www.today.com/health/diet-fitness/lower-back-workouts-rcna44574 Stephanie Mansour Stephanie Mansour is a contributing health and...

Kinjal Patel
Aug 30, 20221 min read


By Noom Benefits of Meditation
Check out all these benefits of meditation: Immediate and short-term effects Interrupts stress hormones like cortisol Lowers anxiety...

Kinjal Patel
Jul 21, 20221 min read






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