Kinjal PatelJan 241 minCalm your mind with foodUma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...
Kinjal PatelNov 16, 20231 minStop Overeating AffirmationYou can read it out loud, write it in your journal or listening to it may help overcome these bad habits. I am lovable. I deserve respect...
Kinjal PatelNov 2, 20232 minFoods for chakra healing♥️ROOT CHAKRA : which represents our foundation and groundings. fruits such as apples, beets, tomatoes, pomegranates, strawberries and...
Kinjal PatelNov 1, 20231 minBaked potatoes with steamed broccoli with vegan quesoIngredients: 2 Russet potatoes 8oz broccolini Jalapeños hot sauce for taste Vegan queso: (makes 2 cups ) 1 1/2 cup of raw cashews 3...