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Fall Superfoods for weight loss
✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...

Kinjal Patel
Oct 14, 20231 min read
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Winter season juice to prevent infections
💉FEVER 🤒 6👍Turmeric Root 2 Medium Pears 2 Lemons (Peeled) Ginger Root - 1 👍 Celery- 3 Stalks, Large 3 Medium Carrots 2 Medium Apples...

Kinjal Patel
Oct 1, 20232 min read
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Pumpkin Chai tea latte hot or cold
👌Depending upon your mood or the weather situation you can make it hot or cold version of this masala pumpkin chia tea latte. ☺️To...

Kinjal Patel
Sep 26, 20232 min read
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The real medicine
The real medicine hiding at your grocery store, in your kitchen or even in your back yard. ⭐️Star Anise: blood sugar regulation, immune...

Kinjal Patel
Sep 13, 20231 min read
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4 Ways to build healthy meal plan
Variety of Foods: incorporating a variety of foods from all food groups, including fruits, vegetables, whole grains, types of proteins...

Kinjal Patel
Sep 10, 20231 min read
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10 morning drinks for Weight loss
Introduction: are you looking for to boost your metabolism and shade off extra unwanted pounds than follow this. Green Tea: Nature’s Fat...

Kinjal Patel
Sep 8, 20231 min read
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