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4 reasons to add more plants to your diet
Personal health Climate Water Pollution Animal Welfare (1). Personal health Heart health: eating more plant based can lead to disease...

Kinjal Patel
Feb 21, 20241 min read


Changes made in food label
👍To make sure consumers have access to more recent and accurate nutrition information about the foods they are eating, FDA required...

Kinjal Patel
Feb 15, 20242 min read


Calm your mind with food
Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...

Kinjal Patel
Jan 24, 20241 min read


5 Tips to Healthy Lifestyle
(1) Eat a balanced diet add variety to your meals. Eat a variety of foods that includes fruits, vegetables, legumes, nuts, seeds and...

Kinjal Patel
Aug 8, 20231 min read






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