Nine days of fasting during well known Hindu festival NAVRATRI is to worship MAA DURGA THE GODDESS. 🙏🏻During this season devotees eat...

Happy Navratri to Everyone

✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...

🧿Zero calories or very less which will help you fill full and makes you lose weight. Because you will be eating less. Don't forget that...

🥰Acupressure points are important to understand because if the energy pathways are blocked then it's hard to heal. So by applying on...