top of page
Blog
Search


Vegan Diet for Weight Loss: The Ultimate Guide to Shedding Pounds Naturally
Switching to a vegan diet is not only beneficial for the planet and animals, but it can also help you lose weight in a healthy,...
swasthyabykinjal
Oct 10, 20244 min read


Vegan Meal Prep for Busy People: Save Time and Eat Healthy
Switching to a vegan diet can be a rewarding lifestyle choice, but for busy people, finding time to prepare healthy meals may seem...
swasthyabykinjal
Oct 10, 20244 min read


10 Best Plant-Based Protein Sources for a Balanced Vegan Diet
One of the most common questions about veganism is, "Where do you get your protein?" Contrary to popular belief, there are plenty of...
swasthyabykinjal
Oct 10, 20243 min read


Top Tips for a Healthy and Sustainable Lifestyle
The popularity of vegan diets is on the rise, and for good reasons. Whether you're looking to improve your health, reduce your...
swasthyabykinjal
Oct 10, 20244 min read


Vegan Diet for Beginners: A Simple Guide to Starting Your Plant-Based Journey
The vegan diet is more than just a trend—it's a lifestyle choice that benefits your health, the environment, and animal welfare. If...
swasthyabykinjal
Oct 10, 20244 min read


Vegan Diet for Athletes: How Plant-Based Eating Enhances Performance
For many years, athletes have relied on traditional diets rich in animal products to fuel their performance. However, a growing number of...
swasthyabykinjal
Oct 10, 20244 min read


The Ultimate Guide to Starting a Vegan Diet: Benefits, Tips, and Meal Ideas
In recent years, more people have been switching to a vegan diet . Whether for health, environmental reasons, or animal welfare, a...
swasthyabykinjal
Oct 10, 20243 min read


A Beginner’s Guide to Embracing a Vegan Diet for a Healthier You
The shift towards a vegan diet is not just a trend—it's a lifestyle change that offers incredible benefits for your health, the planet,...
swasthyabykinjal
Oct 10, 20243 min read


10 Benefits of a Vegan Diet: Why You Should Make the Switch
The vegan diet has been gaining popularity, not only for ethical and environmental reasons but also because of the numerous health...
swasthyabykinjal
Oct 9, 20243 min read


Cauliflower “Fried” Rice
Serves: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients 1 head cauliflower Sauce 3 Tbsps organic...
swasthyabykinjal
Oct 8, 20242 min read


Blackberry Arugula Salad
Serves: 4 Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Ingredients 1 batch Vegan Feta 1 batch Candied Walnuts...
swasthyabykinjal
Oct 6, 20241 min read


Buckwheat Muesli
Serves: 2 Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Ingredients ½ cup organic buckwheat (dry, soaked overnight...
swasthyabykinjal
Oct 3, 20241 min read


Grilled peach and barley salad
Serves: 4 Prep Time: 20 minutes Cook Time: 5 minutes Total Time: 25 minutes Ingredients 2 small organic peaches (cut in half, seed...
swasthyabykinjal
Oct 1, 20241 min read


Creamy Veggie Ramen
Serves: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients 2 cups mushrooms (chopped) 1 cup onion...
swasthyabykinjal
Sep 29, 20242 min read


swasthyabykinjal
Aug 28, 20240 min read


swasthyabykinjal
Aug 26, 20240 min read


swasthyabykinjal
Aug 22, 20240 min read


swasthyabykinjal
Aug 21, 20240 min read


swasthyabykinjal
Aug 18, 20240 min read


swasthyabykinjal
Aug 14, 20240 min read






bottom of page




