https://www.tiktok.com/t/ZTR7ue1E2/ Seriously nature has to offer a lot! We just need to start paying more attention. 🌷inexpensive...

https://youtu.be/GEgaUmTstAw Hey, guys I need your opinion. I am in process of making this new App is about how loose weight and GET YOUR...

Polyphenols are a type of phytochemical—a fancy term for chemicals in plants. Polyphenols can act as antioxidants, meaning they help...

Here are some of the things you can ask yourself to boost mindfulness while eating: What do you notice about your food? How does it...

https://www.myfitnesspal.com/welcome/learn_more Helps me figure out how much calories am I consuming? Which is very essential when it...

https://www.thecalculatorsite.com/health/miles-steps.php I found this beautiful app which allows me to calculate miles into steps and...

Going back to be clear on differences between GMOs and Organic Foods. GMO stands for genetically modified organism. GMOs are living...