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Laughter Yoga
What Is Laughter or Hasna Yoga? It's fake laughing exercises experience which benefits in mood change, feel more relaxed, tension free,...

Kinjal Patel
Oct 5, 20232 min read


BODY MASSAGES TO HEAL
✅SWEDISH MASSAGE: full body massage to release tension. Vibrations, tapping, and deep circulation motions types of techniques used to...

Kinjal Patel
Oct 4, 20231 min read


Sound healing
🎼Sound healing is very powerful therapy that combines different healing music, sound different frequencies to improve wellbeing and...

Kinjal Patel
Oct 3, 20231 min read


Mudras for weight loss
☀️Surya Mudra: activates the fire energy in the body. Allows to restore the fire balance. Improves digestion via boosting the metabolism...

Kinjal Patel
Oct 2, 20232 min read


Winter season juice to prevent infections
💉FEVER 🤒 6👍Turmeric Root 2 Medium Pears 2 Lemons (Peeled) Ginger Root - 1 👍 Celery- 3 Stalks, Large 3 Medium Carrots 2 Medium Apples...

Kinjal Patel
Oct 1, 20232 min read






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