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Calm your mind with food
Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...
Kinjal Patel
Jan 24, 20241 min read
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Meditation for Weight loss
😍Either find your favorite YouTube videos watch it, read it or listen to it with right intention of loosing weight for 21 days along...
Kinjal Patel
Sep 27, 20231 min read
26 views
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6 yoga poses for digestion improvements
To get rid off gas, blotting and constipation these yoga poses you may find it beneficial. Cat cow (marjaryasana) responsible healthy gut...
Kinjal Patel
Sep 18, 20231 min read
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Difference between Yoga and Pranayama
Yoga: is more about being well-being from mental, physical and spiritual Awareness. Yoga is also preparatory prerequisite to...
Kinjal Patel
Aug 26, 20231 min read
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Bhagwat Geeta inspired video on Self Discipline
💕Excellent video on Self Discipline and self development from Bhagvat Geeta. 🥰Don’t give up in any situation! Having self respect,...
Kinjal Patel
Aug 17, 20231 min read
15 views
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Stress Relief
https://www.bustle.com/wellness/stress-relief-yoga-poses How simple yoga can make you feel free from stress. 🙆♀️Stretching and...
Kinjal Patel
Aug 4, 20231 min read
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Let’s Heal
🆙Beautifully explained that our body cells has it own ability to heal it self. Simply by thinking positive. Great examples and most...
Kinjal Patel
Aug 2, 20231 min read
6 views
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