Kinjal PatelNov 18, 20231 minEmotional eating AffirmationWhat happens when you are emotionally (stressed out) dealing with something? Answer: Stress causes increase in cortisol hormone and that...
Kinjal PatelNov 16, 20231 minStop Overeating AffirmationYou can read it out loud, write it in your journal or listening to it may help overcome these bad habits. I am lovable. I deserve respect...
Kinjal PatelOct 19, 20232 minTop 10 Vegan Protein Powders🤔I would recommend making your own fresh patch of protein powder at home than buying it from outside. Because you are in charge of what...
Kinjal PatelOct 18, 20232 minVegan lean protein foods for weight loss✅In order to loose weight fast increases the amount of protein intake will help you out to regulate hunger hormone and eating less simple...