Vegan for the animals, raw for health! Lissa has been following a raw vegan diet and living a vegan lifestyle since 2014. She speaks at...

https://rawfoodmasterysummit.com/register2024/encore/ JOIN ME FOR THE RAW FOOD PLANT-BASED MASTERY SUMMIT! From MAY 6- 16, 2024 Ever...

Use low fat, low sugar or even lesser quantities to control the portion when you are dieting. Vegan Vanilla Ice Cream – We used low-sugar...

Açaí Berry Smoothie Bowl 1 Frozen bananas 1/4 cup Açaí powder 1 cup frozen Strawberries 1/2cup frozen Raspberry 2 Tbsp maple Syrup 1/4 ...

Use all fresh seasonal and organic ingredients For best results. Berries Smoothies Bowl: 1 cup of frozen berries or fresh ones 1 cup of...

In this summertime take advantage of fresh seasonal organic fresh fruit smoothies. Spirulina Surge: Blueberry, Banana, apple juice,...

Types of Protein Smoothies Try to use all organic and homemade protein powders. Homemade protein powder: roast flax seeds, pumpkin seeds,...

Ingredients: serves 4 (10 minutes) Salad: 1 can white beans like cannellini or navy beans rinsed and drained 1 can artichoke hearts in...

IngredientsMakes 15-20 bites (10minutes) 1 cup unsalted peanut butter ½ cup rolled oats ¼ cup hemp seeds ¼ cup dark mint chocolate, you...

Roasted zucchini both side with salt, red chili, garlic and thyme. Lime chili garlic sauce: vegan mayo, vegan yogurt, green chili,...

Ingredients: 4 servings 30 minutes 1 head Cauliflower 1 Garlic, bulb 1 Potato, small 2 cups Vegetable broth 2 tsp Miso paste 1/2 cup...

Ingredients: 4 servings 35 minutes 4 cloves Garlic 2 lbs Pumpkin (1 can pumpkin puree) 1 cup Yellow onion 1 can of Coconut milk 1...

Ingredients: 4 servings 35 minutes 8-9 vine tomatoes or regular tomatoes 1 large head of garlic top trimmed about ¼-inch to expose the...

Ingredients servings 4 time 35 minutes 2 teaspoons organic olive oil 1 small onion diced 2 stalks celery diced 3 cloves garlic minced ½...

Grape fruits with blueberries, pomegranate seeds, pistachios and fresh mint. Fruit Granola Rosted Oats with maple syrup, cardomom,...

Ingredients: (fresh Organic vegetable) 3- slices of Avacado 1/2 red onion sliced in half moon 1/2 English cucumber 1/2 cup Red kidney...

Ingredients: 1 organic Heirloom 3-4 multicolor cherry tomatoes 1 Roma tomato 1/2 Green Scallion (green part only) 1/4 teaspoons Black...

Ingredients: 2 servings 10 minutes 1 cup plain almond yogurt homemade 2 small English cucumbers 1 tbsp. freshly squeezed lemon juice 2...

Potatoes: 3-4 Yukon Gold, russet or Sweet potatoes Salt and papper to taste 2 Tablespoons Organic olive oil 1 tablespoon Garlic powder...

Ingredients: 2 - Avacados sliced in cube shape 1 - Cucumber 1/4 cup lemon juice 5-8 Cherry tomatoes sliced in half 1 - medium red onion...