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Cleanse via detox drink
🥰EXTRA SUGAR DETOX🥰 4 Apples 3 Cucumbers Handful of Parsley Handful of cilantro 2 Ambla frozen or fresh 2 Handfuls of Spinach 4 Stalks...

Kinjal Patel
Sep 30, 20231 min read


Pumpkin Chai tea latte hot or cold
👌Depending upon your mood or the weather situation you can make it hot or cold version of this masala pumpkin chia tea latte. ☺️To...

Kinjal Patel
Sep 26, 20232 min read


Turmeric may help treat indigestion
https://www.webmd.com/heartburn-gerd/news/20230912/turmeric-may-help-treat-indigestion-study-says Turmeric has herbal properties and also...

Kinjal Patel
Sep 14, 20231 min read


The real medicine
The real medicine hiding at your grocery store, in your kitchen or even in your back yard. ⭐️Star Anise: blood sugar regulation, immune...

Kinjal Patel
Sep 13, 20231 min read


4 Ways to build healthy meal plan
Variety of Foods: incorporating a variety of foods from all food groups, including fruits, vegetables, whole grains, types of proteins...

Kinjal Patel
Sep 10, 20231 min read


10 morning drinks for Weight loss
Introduction: are you looking for to boost your metabolism and shade off extra unwanted pounds than follow this. Green Tea: Nature’s Fat...

Kinjal Patel
Sep 8, 20231 min read


Micro vs Macro nutrients
🤩Micronutrients🤩: Body requires in smaller amounts. Vitamins: supports cellular function, development and growth function as...

Kinjal Patel
Sep 6, 20231 min read


Vegan masala chai cake
https://foodaciously.com/recipe/vegan-masala-chai-cake/ Note: Please use natural sugar such jaggry or coconut palm sugar instead of...

Kinjal Patel
Aug 20, 20231 min read


Sugar- free Mangonada
https://foodaciously.com/recipe/sugar-free-mangonada/ Very simple recipe to try at home. Comes together in just 10 minutes. Spicy Mexican...

Kinjal Patel
Aug 19, 20231 min read


Best Snacks for weight loss
https://lanisgrilledcheeseshop.com/3-best-snacks-to-eat-for-weight-loss/ Berries with Plantbased Yogurt Dry roasted Nuts and seeds Apple...

Kinjal Patel
Aug 16, 20232 min read


Vegan low calorie ice cream
Let me know which one is your favorite? Images were used from VegNews.com #vegan #icecream #summerdays #hot #to #cold #refreshing...

Kinjal Patel
Aug 13, 20231 min read


Yummy free Vegan Recipes
Flavored with turmeric, ginger and garlic, this tahini dip recipe is perfect for dipping vegetables or topping your next falafel. Read...

Kinjal Patel
Aug 11, 20231 min read


The Ultimate Guide to Vegan Weight Loss: Tips and Strategies!
Introduction: In today's health-conscious world, more and more people are turning to veganism not only for ethical reasons but also for...

Kinjal Patel
Aug 8, 20233 min read


Caramelized coffee or tea
https://www.swasthyabykinjal.com//general-discussion/caramelized-coffee-or-tea We all look for how to make healthy tea or coffee. 1).What...

Kinjal Patel
Jul 26, 20231 min read


GO VEGAN STARTER PACK
STAY INFORMED keep up with the latest vegan news, research, and trends to stay inspired and informed. Follow vegan influencers, bloggers...

Kinjal Patel
Jul 24, 20231 min read


Ragada Panipuris
Ragda Pani Puri Serves 4 People Gathering: 10 minutes Final Product: 120 minutes Ingredients: 15 cup dry green peas soaked overnight in 2...

Kinjal Patel
Jun 27, 20231 min read



Kinjal Patel
Jun 20, 20230 min read


Pearled Couscous
Pearled Couscous Serves 2 People Gathering: 2 minutes Final Product: 15 minutes Ingredients: 1 bulk baby broccoli, 1 yellow squash, 1...

Kinjal Patel
Jun 12, 20231 min read


Which Bread is good for you ?
https://www.cnn.com/2022/09/26/health/healthiest-bread-wellness/index.html Which breads are good for you? Whole grain and wheat breads...

Kinjal Patel
Jun 9, 20231 min read


Meal Delivery options for weight loss
https://www.medicalnewstoday.com/articles/meal-delivery-for-weight-loss It's great to develope habit of cooking or preparing your own...

Kinjal Patel
Jun 5, 20232 min read






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