Full moon meditation September 29/2023 🤩Overview: intense energy, show gratitude, cleansing yourself and space, hidden emotions will be...

THE AGNI MATRAS 😎Getting rid of junk food, oily, sweet, fried, salty, artificial, natural fake labeled ingredients and all kinds of...

😍Either find your favorite YouTube videos watch it, read it or listen to it with right intention of loosing weight for 21 days along...

Weight loss affirmations: goes along with having regular green vegetables, fruits, portion size control nuts, seeds, and proteins intake...

https://www.webmd.com/heartburn-gerd/news/20230912/turmeric-may-help-treat-indigestion-study-says Turmeric has herbal properties and also...

The real medicine hiding at your grocery store, in your kitchen or even in your back yard. ⭐️Star Anise: blood sugar regulation, immune...

How to stop being Insecure Change your mindset Don't judge yourself Challenge negative thoughts Heal your emotional self Takecare of your...

Physical Bullying: intentionally injuring or intimidating another person by striking, pinching, pushing, kicking or damaging their...

Variety of Foods: incorporating a variety of foods from all food groups, including fruits, vegetables, whole grains, types of proteins...

https://www.joyfulbelly.com/Ayurveda/body-type/Dosha-Quiz Find out which Dosha you belong to know more details about your Aurvedic Body...

Introduction: are you looking for to boost your metabolism and shade off extra unwanted pounds than follow this. Green Tea: Nature’s Fat...

🤩Micronutrients🤩: Body requires in smaller amounts. Vitamins: supports cellular function, development and growth function as...

There are 4 types of diet that everyone needs and relate too. Low Carbs: low in carbs but high in fat consumption diets such as Atkinson,...

Yoga: is more about being well-being from mental, physical and spiritual Awareness. Yoga is also preparatory prerequisite to...

https://www.indiatoday.in/visualstories/information/5-korean-diy-sprays-for-fast-hair-growth-55640-15-08-2023 HAIR SPRAYS (1). Green tea...

Body gets purified by water and yoga Breath gets purified by Pranayama Mind gets purified by meditation Intellect by Spiritual Knowledge...

Steps to have good mental health. Build Self-Esteem: Practice Self-love and repeat daily affirmation. Worrying will only ruin your mood....

Everyone has some short of psychological incident growing up. We are all suffering severe circumstances because of it but still denying...

What is Self Discipline? When you set your goal to achieve something from your mind and your body is not allowing to do so, you still...

https://healthmatch.io/weight-management/how-much-water-should-you-drink-to-lose-weight The amount of water intake and understanding the...