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swasthyabykinjal
Apr 18, 20241 min read
Fresh pressed Juices
Fresh organic seasonal pressed juices ABC : Apple, beet and carrot Very Veggie: carrot, celery, beet and parsley Liver Flush: beet, green...
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swasthyabykinjal
Apr 16, 20241 min read
Fresh Fruit Smoothies
In this summertime take advantage of fresh seasonal organic fresh fruit smoothies. Spirulina Surge: Blueberry, Banana, apple juice,...
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Dec 22, 20231 min read
Broccoli Soup
Healthy Broccoli Soup: 4 servings 30 minutes use all Organic ingredients 1 large head Broccoli 1/2 cup Broccoli florets 1/4 cup Carrots 1...
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Dec 19, 20231 min read
Cauliflower Soup
Ingredients: 4 servings 30 minutes 1 head Cauliflower 1 Garlic, bulb 1 Potato, small 2 cups Vegetable broth 2 tsp Miso paste 1/2 cup...
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Dec 17, 20231 min read
Squash Soup (Panera)
Ingredient: 4 servings 30 minutes 1 lb Butternut squash 2 Carrots 2 stalks Celery 1/2 tsp Garlic powder 1/8 tsp Ginger, ground 1/4 tsp...
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Dec 16, 20231 min read
Pumpkin Soup
Ingredients: 4 servings 35 minutes 4 cloves Garlic 2 lbs Pumpkin (1 can pumpkin puree) 1 cup Yellow onion 1 can of Coconut milk 1...
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Dec 14, 20231 min read
Tomato (with protein) Soup
Ingredients: 4 servings 35 minutes 8-9 vine tomatoes or regular tomatoes 1 large head of garlic top trimmed about ¼-inch to expose the...
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Dec 14, 20232 min read
Potato soup
Ingredients servings 4 time 35 minutes 2 teaspoons organic olive oil 1 small onion diced 2 stalks celery diced 3 cloves garlic minced ½...
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Dec 13, 20231 min read
Simple Meals
Rice and beans with Mexican spices, salt, pepper and tumeric. Roasted eggplants with Cashew Plantbased Cheese with pomegranate seeds with...
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Dec 4, 20231 min read
Vegan chicken salad
Ingredients: ( serves 2 ) 30 minutes 1 Celery stalk 1 tsp Garlic powder 300 g Jackfruit frozen or fresh 2 tbsp Parsley, Fresh 1/2 Red...
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Dec 2, 20231 min read
Vegan Tuna Salad
Ingredients: 1 can chickpeas(garbanzo beans), drained, rinsed, and smashed juice of 1/2 lemon 1/4 cup vegan mayo 1/4 cup celery chopped...
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Dec 2, 20231 min read
Vegan Rice Pepper Wraps
Ingredients: 1 Avocado sliced 2 Carrots zulian cuts 2 Cucumbers zulian cuts 1 Handful Mint, fresh 1/8 Red cabbage 1/2 block Tofu, firm...
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Nov 30, 20231 min read
3 ways Vegan ranch dressing
You can make Vegan Ranch Dressing three ways cashews, hemp seeds or store bought vegan (Plantbased) mayonnaise. Cashew Ranch Dressing: 5...
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Nov 29, 20231 min read
Vegan Cesar salad
Ingredients: serves 4 (15-20 minutes) 3 Bulks of Romain Lettuce 1 can of crispy Garbanzo Beans 1 avacado (optional) Almond flour as...
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Nov 27, 20231 min read
Vegan Greek Salad
Ingredients: serves 4 (30 minutes ) 1 English cucumber sliced in cube shape 1 small Green Bell pepper 1 purple onions thinly sliced 10-15...
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Nov 26, 20231 min read
Vegan Asian Lettuce Wrap CPK style
Ingredients: serves 2 (30 minutes) 2 teaspoons seasoned rice vinegar 2 tablespoons soy sauce 1 teaspoon cornstarch dissolved in 1...
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Nov 25, 20231 min read
Thai lettuce wraps with Avacado (Cheesecake factory style)
Ingredients: serves 2-4 (30 minutes) 5-7 Baby leaf lettuce 2 Carrots thinly sliced 1 cup Bean Sprouts 1 Cucumber 1 curry noodles 1 cup...
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Nov 22, 20231 min read
Vegan Thai crunch Salad
CPK’s Thai Crunch Salad (30-45 minutes) (Serves 4) 1 head Napa cabbage, cut into 1/4-inch strips 1 small head red cabbage, cored and...
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Nov 21, 20232 min read
Vegan Crispy Mexican Salad
Ingredients: serves 4 (30-45 minutes) 1 Tablespoon can Black Bean cooked 1 baked or air fried Corn Tortilla Salt and pepper to taste 1...
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Nov 2, 20232 min read
Foods for chakra healing
♥️ROOT CHAKRA : which represents our foundation and groundings. fruits such as apples, beets, tomatoes, pomegranates, strawberries and...
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