Açaí Berry Smoothie Bowl 1 Frozen bananas 1/4 cup Açaí powder 1 cup frozen Strawberries 1/2cup frozen Raspberry 2 Tbsp maple Syrup 1/4 ...

Use all fresh seasonal and organic ingredients For best results. Berries Smoothies Bowl: 1 cup of frozen berries or fresh ones 1 cup of...

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Types of shots for wellbeing. (1). Ginger shot (2). lemon shot (3). Wheat grass shot (4). Celery Shot (5). Hot Shot: lemon, ginger,...

Climate anxiety causes by global wormings. There is fear of loosing loved ones, fear of stability, starvation, work conditions, trapped,...

What are food systems? World Health Organization (WHO) Food and Agriculture Organization Food System includes bringing food from farm to...

Conscious living is about more connected to earth then constantly worrying about what will happen in future. Adapting lifestyle that is...

Acid reflux and heartburn are both connected concerns of individuals. Acidity usually refers to backflow of acid from stomach to...

Personal health Climate Water Pollution Animal Welfare (1). Personal health Heart health: eating more plant based can lead to disease...

What causes dark circles under your eyes? Lack of sleep or poor sleeping habits allergies, including hay fever hyperpigmentation, which...

👍To make sure consumers have access to more recent and accurate nutrition information about the foods they are eating, FDA required...

10 LESSONS FROM THE BOOK "YOU BECOME WHAT YOU THINK" BY SHUBHAM KUMAR Shubham Kumar's "You Become What You Think" is a potent exploration...

Costipation is also a condition where person suffers from passing the stool. Where person has hard time going to the toilet. Bloated...

Bowel makes up your lower or large intestines to rectum to anus. Your rectum where the stool is stored and sends a signal to brain to...

Bloating is very common problem that everyone suffer. Usually it causes by having less fiber and protein in your diet. Feels very full...

Antibiotics serve to treat bacterial infections and should not be used to treat viral infections such as colds, the flu, sore throats,...

Morning or night? With or without food? Fasting or not fasting? Age specific, conditions.. Some of the factors to consider while taking...

You can read it out loud, write it in your journal or listening to it may help overcome these bad habits. I am lovable. I deserve respect...

♥️ROOT CHAKRA : which represents our foundation and groundings. fruits such as apples, beets, tomatoes, pomegranates, strawberries and...

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