4 reasons to add more plants to your diet
Personal health Climate Water Pollution Animal Welfare (1). Personal health Heart health: eating more plant based can lead to disease...
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Kinjal Patel
Feb 161 min read
Dark Circle under your eye
What causes dark circles under your eyes? Lack of sleep or poor sleeping habits allergies, including hay fever hyperpigmentation, which...
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Kinjal Patel
Jan 241 min read
Calm your mind with food
Uma Naidoo’s book, “Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety” She talks about how our food choices can...
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Kinjal Patel
Oct 18, 20232 min read
Vegan lean protein foods for weight loss
✅In order to loose weight fast increases the amount of protein intake will help you out to regulate hunger hormone and eating less simple...
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Kinjal Patel
Oct 11, 20232 min read
Carom (Ajwain) seeds for weight loss
Ajwain smells like thyme, but is more aromatic and less subtle, slightly bitter and pungent in taste, has hot-burning feeling on the...
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Kinjal Patel
Oct 10, 20231 min read
Happy world mental health day
https://www.instagram.com/p/CwCHw7ssKk8/?igshid=MTc4MmM1YmI2Ng== https://www.instagram.com/p/Cv3ld6zAfR7/?igshid=MTc4MmM1YmI2Ng==...
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Kinjal Patel
Oct 9, 20232 min read
Vegetarian to VEGAN Diet
🫶First of all I would like to begin this conversation by saying thank you for choosing vegetarian diet for you and your family. Why...
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Kinjal Patel
Oct 6, 20232 min read
Phytonutrients could be secrete weapon against Obesity
https://www.news-medical.net/news/20231001/Could-plant-based-phytonutrients-be-the-secret-weapon-against-obesity.aspx 👍What are the...
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Kinjal Patel
Oct 5, 20232 min read
Laughter Yoga
What Is Laughter or Hasna Yoga? It's fake laughing exercises experience which benefits in mood change, feel more relaxed, tension free,...
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Kinjal Patel
Oct 2, 20232 min read
Mudras for weight loss
☀️Surya Mudra: activates the fire energy in the body. Allows to restore the fire balance. Improves digestion via boosting the metabolism...
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Kinjal Patel
Sep 11, 20231 min read
Types of Bullying
Physical Bullying: intentionally injuring or intimidating another person by striking, pinching, pushing, kicking or damaging their...
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Kinjal Patel
Sep 9, 20231 min read
Free Quizzes for Body Type, hair and skin
https://www.joyfulbelly.com/Ayurveda/body-type/Dosha-Quiz Find out which Dosha you belong to know more details about your Aurvedic Body...
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Kinjal Patel
Aug 27, 20231 min read
Seated ab workout sculpts your core in just 10 minutes
When get tired of doing same types of exercises and want to see results this is the perfect exchange of doing planks....
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Kinjal Patel
Aug 21, 20232 min read
9 Common Psychological Disorder
Everyone has some short of psychological incident growing up. We are all suffering severe circumstances because of it but still denying...
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Kinjal Patel
Aug 14, 20231 min read
Self Discipline
What is Self Discipline? When you set your goal to achieve something from your mind and your body is not allowing to do so, you still...
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Kinjal Patel
Aug 3, 20231 min read
Anxiety
By understanding anxiety better, you can take steps to manage and reduce your symptoms and improve your overall well-being. Are you few...
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Kinjal Patel
May 5, 20231 min read
Six Tastes of life
The six tastes of life include: sweet, sour, salty, bitter, pungent and astringent. While you’re probably most familiar with sweet, sour...
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Kinjal Patel
May 1, 20231 min read
Bad foods In America
https://www.linkedin.com/posts/kinjal-patel-a1082b199_help-activity-7058862212420907008-Gqnq?utm_source=share&utm_medium=member_ios Check...
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Kinjal Patel
Apr 22, 20231 min read
Happy Earth Day
Sharing Research videos that inspire me. https://www.linkedin.com/posts/kinjal-patel-a1082b199_help-activity-7055381701736194048-CWiX?utm...
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Kinjal Patel
Mar 20, 20231 min read
Facts of Life
https://www.linkedin.com/posts/kinjal-patel-a1082b199_doctors-help-kind-activity-7043652932780646401-8BCs?utm_source=share&utm_medium=mem...
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