Kinjal PatelSep 16, 20231 minGetyourlifeback appGet your life back app is available on google play. I Help Post pregnancy women achieve there life back without sacrificing sweet...
Kinjal PatelSep 15, 20231 min24 hour Circadian clockThe healthy habits for optimizing yourself. 5-7am- Wake up, move bowels, meditation 7-9am - Sex, Breakfast, Walk, Digest 9-11 am -Work,...
Kinjal PatelSep 12, 20231 minHow to stop and overcome insecurityHow to stop being Insecure Change your mindset Don't judge yourself Challenge negative thoughts Heal your emotional self Takecare of your...
Kinjal PatelAug 27, 20231 minSeated ab workout sculpts your core in just 10 minutesWhen get tired of doing same types of exercises and want to see results this is the perfect exchange of doing planks....