Healing Spices of winter season: Ginger: drinking ginger tea helps to treat headaches and upset stomach like nausea. Nutmeg: very...

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😱Healthy fats are essential need in our diet to fulfill vitamin A,D, E, and K which also has omega fatty acids, which have help us in...

🤔I would recommend making your own fresh patch of protein powder at home than buying it from outside. Because you are in charge of what...

✅In order to loose weight fast increases the amount of protein intake will help you out to regulate hunger hormone and eating less simple...

Each day has story of Maa Durga's different forms (Avtar) represented as incarnation of Goddess. It's celebration of victory of good...

Nine days of fasting during well known Hindu festival NAVRATRI is to worship MAA DURGA THE GODDESS. 🙏🏻During this season devotees eat...

✅There are wide variety of nutrients packed fall seasonal foods out there which we need to be aware off. 👌Pumpkin, sweet potatoes,...

🧿Zero calories or very less which will help you fill full and makes you lose weight. Because you will be eating less. Don't forget that...

🥰Acupressure points are important to understand because if the energy pathways are blocked then it's hard to heal. So by applying on...

Ajwain smells like thyme, but is more aromatic and less subtle, slightly bitter and pungent in taste, has hot-burning feeling on the...

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🫶First of all I would like to begin this conversation by saying thank you for choosing vegetarian diet for you and your family. Why...

👏🏽Fruit fasting is deeper detoxification of entire body and will help you lose weight. 💯Things to keep in mind that we don't want to...

https://www.news-medical.net/news/20231001/Could-plant-based-phytonutrients-be-the-secret-weapon-against-obesity.aspx 👍What are the...

What Is Laughter or Hasna Yoga? It's fake laughing exercises experience which benefits in mood change, feel more relaxed, tension free,...

✅SWEDISH MASSAGE: full body massage to release tension. Vibrations, tapping, and deep circulation motions types of techniques used to...

🎼Sound healing is very powerful therapy that combines different healing music, sound different frequencies to improve wellbeing and...

💉FEVER 🤒 6👍Turmeric Root 2 Medium Pears 2 Lemons (Peeled) Ginger Root - 1 👍 Celery- 3 Stalks, Large 3 Medium Carrots 2 Medium Apples...

🥰EXTRA SUGAR DETOX🥰 4 Apples 3 Cucumbers Handful of Parsley Handful of cilantro 2 Ambla frozen or fresh 2 Handfuls of Spinach 4 Stalks...